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Appalachian Midwifery
I will lift up my eyes to the hills—Whence comes my help? My help comes from the Lord. Ps. 121:1-2
Serving Southern VA & WV
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30 Years of Experience
Nutrition and Pregnancy
Diabetic diet record
Protein1
Anemia
Safe eating during pregnancy
Prenatal nutrition tips
Good,bad,ugly
Good,healthy diet
Calcium rich foods
Gestational Diabetic Meal Plan
Increase iron
Protein
Vitamin b
Nausea & Vomiting
Pregnancy Tea Recipe
Potassium
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