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Opening hours by Appointment

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Mon - Thu 10am - 6pm

 

Natural Childbirth Education

Childbirth Education

First Trimester

❥ Philosophies of birth Class one

~Medical Model Vs. Midwifery model

❥ Caring for Yourself and your Baby Class two

~Diet, exercise, meditation, education

❥ Second & Third trimester Class Third

~What to expect and signs of danger

❥ Psychological Aspect Fourth class

~Facing fear, and conflicting emotions

❥ The Unexpected Fourth Class

~When plan "B" must be implemented

❥ Signs and symptoms of labor Fifth Class

~Know when to call the midwife,

~Tools for coping with the hard work of labor

~Stages of labor Preparation

❥ Labor and Delivery Sixth Class

~Early vs active labor, transition to the second stage of labor,

~The great Push - Natural ejection reflex, positions of labor, positions for the push and delivery

❥ Postpartum Seventh Class

~Postpartum the immediate hours after delivery, newborn, mommy and breast care, healing

~Postpartum days and weeks, care of baby, care of mommy, care of breasts

❥ The Newborn Eighth Class

~Physical appearance, transition to life on the outside

~ Normal breathing pasterns, sleep and alert patterns

~ Feeding and elimination patterns, care of the penis

~ the five S-s how to calm your baby

❥ Breastfeeding Ninth Class

~Normal breast variations, normal  colostrum to breast milk changes, breastfeeding positions, normal breastfeeding patterns

Six weeks Post partum 

❥ Return to sexual activity and fertility 

~Feeling normal again and natural child spacing and fertility awareness